Hair loss, also known as alopecia, can have a temporary or permanent impact on your scalp.
These hair loss problems can arise due to reasons like stress, hereditary, or even nutritional deficiencies.
Not only that; you may even get this hair loss problem due to certain medical conditions or because of age. So, there can be many reasons why you’re losing your hair so fast.
However, with the proper natural remedies, you can see a drastic improvement in your hair growth.
Why so? This is because natural remedies are chemical-free and don’t damage your hair.
Today, we’ll list the sure-to-work home remedies for hair loss and let you know how red light therapy can be an addition!
Warning!
You need to know that certain home remedies might not apply to you and not even work for you, either. So, don’t go on applying all home remedies at a time. Instead, look for what ingredients are present and, if necessary, go for patch testing.
This way, you’ll better understand which home remedies to go for and which to avoid. Ultimately, it’s your hair, and you need to be careful before taking any remedies to prevent hair loss.
However, the remedies we mentioned in the later sections are quite healthy and might all suit you. Yet, if you have doubts, you can always check before applying.
6 Potential Home Remedies For Hair Loss
It can be a challenge to list and determine the possible potential remedies. So, here in this section, we’ve covered a few of the sure-to-work home cures you can go through. We’ll also tell you how red light therapy helps with hair loss.
Aloe Vera
Some studies have shown that aloe vera may come in handy to treat your hair loss.
Here’s how it helps:
- It soothes the scalp
- Reduces stubborn dandruff
- It conditions the hair
- Unblocks your hair follicles, which helps the hair to grow
However, research stated that only a certain amount of animal studies are there regarding the effects of aloe vera. Therefore, more human research is needed to justify the statement.
Researchers state that you can apply aloe vera gel directly to the scalp several times weekly. You are also encouraged to use conditioner or shampoo that contains aloe vera.
Coconut Oil
Coconut oil comes with lauric acid (a fatty acid) that helps penetrate your hair shaft and reduces protein loss.
In a 2021 research, it was discovered that coconut oil can enrich your scalp’s microbiome when applied to the hair. This makes your hair follicles and scalp healthier and more robust.
You can even use coconut oil before or after you shower or wash your hair, depending on your hair type. If you have oily hair, you can keep the coconut oil overnight or even for a few hours if you don’t like your hair to stay greasy the night.
Red Light Therapy: A Remarkable Alternative!
Today, many people use red light therapy to cure hair loss problems. This therapy method has been quite effective and safer for your hair than other chemical treatments.
What red light therapy does is it irradiates the photons into your scalp tissues. These targeted photons get absorbed by your weak hair cells, which are then energized to help with hair growth.
But here’s the catch: to get the most out of these therapies, you must ensure consistency with the sessions. Plus, you need to ensure that your device settings are accurately set to get the best results.
Yet, you can always consult with your RLT device provider or go through the device manual to understand your device’s capabilities and requirements.
Fish Oil
Fish oil supplements contain astoundingly filled nutrients like omega fatty acids and proteins. According to a 2015 research, it has been found that omega supplements with antioxidants helped people to improve their hair density and hair loss.
That’s not all; Omega-3 may even be able to boost your immune system and reduce inflammation. And it could also aid in boosting your overall hair growth cycle and improve your health.
However, we’ll always recommend you consult with your healthcare professional before diving into the fish oil supplements. And even know the recommended dosage for your needs!
Ginseng
Ginseng is another astounding supplement that can drastically improve and promote your hair growth by enhancing hair follicles. In ginseng, there are ginsenosides (ginseng’s active components), which may be responsible for positively impacting your hair.
However, it’s recommended that you take these supplements as per instructions and always check whether any side effects are associated with this natural remedy.
Onion Juice
You might not like the smell, but you would love its positive impact on your hair growth. In a 2014 research, it was discovered that onion juice has certain properties that can help promote hair growth and treat your hair follicles.
Now, onion juice can help you because it’s believed to improve your blood circulation, which is essential for keratinocyte growth. You can use onion juice by simply blending and taking out the juice.
Once the blending is done, take the juice out and apply it on the scalp for a minimum of 15 minutes.
| Note: Make sure to rinse your hair with shampoo after you’re done. |
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3 Special Home Remedies for Hair Loss For Women
Hair is vital in making your overall appearance look great and striking. But, if hair loss is getting along with your beauty, these remedies can come in handy.
Amla and Lime Juice
Amla is a very strong remedy and it comes with tens of nutritional benefits that help to bring out the best for your hair growth. It even aids in giving your hair the necessary texture and growth to bring out your hair’s beauty.
You’ll even have fewer problems with hair falls as both amla and lime juice can have essential properties to make your hair roots thick and strong, which prevents hair loss.
| Note: You’re recommended to use this remedy once or even twice a week. |
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Rosemary Oil
According to a 2020 research, rosemary oil can stimulate hair growth and prevent hair loss. Even a 2015 test also helped determine that rosemary oil can do magic to your hair and help prevent hair loss at an early age.
Mix a few rosemary oil drops in your shampoo and then condition daily. But whatever you do, avoid direct implementation on your skin.
Geranium Oil
Geranium oil is a native plant in South Africa and its oil is mainly extracted from the geranium leaves.
In a 2017 research, it has been found that this oil promotes hair growth and enhances circulation. All you have to do is mix 3 drops of this essential oil with 8 drops of carrier oil.
Then, apply this mixture directly to the hair. If you want, you can also add some drops to your conditioner and shampoo.
Easy Home Remedies For Hair Growth And Thickness
When you have dense and thick hair then you won’t have to worry about hair loss any time soon.
Fenugreek, castor oil, hibiscus, and a good old scalp massage can help you a lot to thicken your hair and promote growth.
That’s not all; you’ll even have better hair texture and shine as these natural remedies are rich in nutrients and vitamins.
Therefore, try to take these remedies regularly to see a huge hair improvement. And you can also implement red light therapy to enhance the effectiveness of your hair treatment.
Home Remedies for Hair Loss For Males
Men can use several home remedies to prevent early-age hair loss. Olive oil, peppermint oil, saw palmetto, biotin, and rosemary oil are a few of the remedies men can choose.
These natural remedies come with rich nutrients that are effective for hair growth and also keep the hair in a healthy and well-textured state.
Essential oils, green tea, and regular shampoo can also improve hair growth, keep the hair follicles healthy, and avoid hair loss.
| Note: If none of these remedies work, then you should consult with an expert dermatologist to suggest further treatments. |
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Frequently Asked Questions
How To Stop Hair Loss And Regrow Hair Naturally?
Apart from the natural remedies, try to reduce your stress levels and make any necessary food plan changes. When you stress a lot, your hair can’t withstand this can, which triggers your hair fall. Similarly, when you have an unhealthy diet, it impacts your overall hair growth along with your health.
So, once you look after these matters and use proper remedies, your hair will naturally grow again.
Start Using The Home Remedies For Hair Loss
When you have the right home remedy, you’ll see that boosting your hair growth has become less complex.
So, going through the mentioned home remedies can give your hair the right density, growth, and texture. And if you want to get the effectiveness faster, consistent red light therapy sessions can do the trick for you.
You won’t need hours on this therapy; 10 to 15 minutes of each session might be enough. Yet, taking the suggestions of your dermatologist is highly recommended.
In the end, whatever remedies you choose, ensure you know the insights of these cures to get your “perfect hair loss” solution.
